Today, Kevin Bees interviews Myia Cleggett
Myia is the founder of Mind Motivation Coaching and is a Transformation & Abundance Coach. She empowers clients in building confidence, career, wealth creation, health, and wellness. Myia is an expert in the principles of Rapid Transformational Therapy, Positive Psychology, Neuroscience, Quantum Physics, the Law of Attraction, and Creative Visualization. Her mission is to globally create a ripple effect of empowerment, transformation, and inspiration in personal and business growth and development.
In this episode Myia shares:
- What is the difference between your conscious and subconscious mind, and how to use these to make lasting positive change.
- How negative beliefs are created, and how to release and heal from them.
- That we typically have 50,000-60,000 thoughts per day, and how important it is to manage our inner dialogue if we are to create happiness and fulfillment in business and life.
- 3 implementable tips to help manage our inner dialogue
– Have awareness of our thoughts
– Visualise the best case scenario (not the worst case)
– Manage your physiology – since it impacts how you feel.
- How to balance your negative visualizations with positive visualizations to feel better and attract better results.
- How like attracts like – so be mindful about what vibrational energy you are creating, because you will attract more of that.
- Myia’s life-changing question “What does your ideal life look like?” And how to use this question to create what you want in life.
- What the Reticular Activation System is and how to use it to attract more of what you want in life and less of what you don’t want.
References in this episode:
Amy Cuddy TED talk -“Your body language may shape who you are” https://www.youtube.com/watch?
Myia Cleggett’s website:
https://www.
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