Jim Steele is a renowned strategist and performance consultant and the author of the book Unashamedly Superhuman, which explores the science of performance and how to unlock human potential.
He has worked with hundreds of organisations throughout Europe, the United States, and Asia and consistently demonstrates an ability to engage leaders to inspire the mindsets and behaviors of the teams they lead.
Drawing from cutting‐edge neuroscientific research, Jim is always seeking new solutions for the ever‐evolving challenges in today’s fast‐paced business world.
Jim has over 20 years of experience in the field of leadership development and building high-performing teams and is known for his practical and results-driven approach. He has a deep understanding of the science of human performance and uses this knowledge to help his clients achieve their high goals. He is also a sought-after speaker and has delivered keynote speeches at conferences and events around the world.
Delegates will leave Jim’s sessions with tools and strategies to help in the moments that matter most. The blend of business models, neuroscience, performance psychology, and accelerated learning principles, enables Jim to engage people to take the lessons learned back to the workplace with a view to impacting tangible business results, long after the positive mood of the conference has passed.
His work has been featured in a number of publications, including Forbes, The Association of MBS’s, Elite Business Magazine, The Huffington Post, and The Guardian.
He is also a regular contributor to a number of industry publications, blogs, and podcasts.
Jim Steele shared in this episode:
- How he realised his potential and how you can be successful in life too.
- Becoming superhuman – the approach to realise your potential and self actualise.
- The three elements of the book, Unashamedly Superhuman, tapping into potential, self-actualization, and becoming more resilient.
- How to access untapped potential within
- How daily focused goals can help you achieve long-term goals.
- The golden rule: flow follows focus.The neurochemistry of the flow and how to access the flow at will.
- Focus sprint – the key to enhancing performance.
- How to manage the urge to be distracted.
- Two things high performers do every day, “they push themselves to the edge of their abilities, and then they recover in a world-class way” – Michael Gervais
- How to build recovery from the flow state to avoid burnout.
- Why the ‘Wim Hof method’ of breathing and cold exposure make a difference to our performance.
- How to build resilience
- The importance of exercise, meditation, and breathing techniques on performance.
- How to get sustained and high levels of dopamine.
- The benefits of a cold shower.
- How to raise your stress threshold.
- How to build mental toughness.
- How priming can make a big difference in a day.
- His life-changing question: How can you combine well-being and high performance?
- And much more…
Resources Mentioned In The Show:
Jim’s website: https://www.jimsteele.com/.
Unashamedly Superhuman – https://www.goodreads.com/book/show/59792130-unashamedly-superhuman
Why – Simon Sinek. https://simonsinek.com/books/start-with-why/
Stealing Fire – Steven Kotler https://www.amazon.com/Stealing-Fire-Maverick-Scientists-Revolutionizing/dp/0062429655
Justin Rosenstein – disconnecting from the internet https://justinrosenstein.com/category/one-mindful-tech/
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